Cricket fans are anticipating the return of one of the game’s most legendary players, Mahendra Singh Dhoni, as the Indian Premier League (IPL) 2025 season approaches. Dhoni is getting ready to play in his 18th IPL season after retiring from international cricket in August 2020. This milestone demonstrates his lasting influence and dedication to the sport. He recently opened up about his fitness journey, recognizing the difficulties of staying in top physical shape at forty-three.
“We are not fast bowlers, so our requirements are not that intense,” he added, stressing that his current fitness routine mostly consists of food and cricket-specific activities. This acknowledgement captures the truth that many athletes must adopt a more disciplined approach to training and health as they get older.
Dhoni has added a variety of activities to his training regimen to counteract the physical demands of cricket. Playing sports like football, tennis, and badminton keeps him active and improves his agility and reflexes, which are essential for a wicketkeeper-batter. He is able to adequately shape his body while enjoying a variety of activities thanks to this diverse approach to fitness.
Dhoni said he was happy with his choice to quit from international cricket when he looked back on his life after retirement. “I thought I would have more time, but unfortunately, I don’t have much time,” he said. I usually think that you consider about everything before making a decision, thus I don’t miss international cricket.His priorities have changed to enjoying motorcycle journeys, spending time with loved ones, and partaking in enjoyable leisure activities. His general well-being appears to have been enhanced by striking a balance between his personal and professional obligations.
A few of Dhoni’s many accomplishments as captain include leading India to victory in three ICC limited-overs competitions and keeping a 45% win rate in Test matches. Both on and off the field, he has gained respect for his leadership style, which is defined by composure under duress.
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